Yoga for health and Wellness
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousa
Yoga is found to be a proven tool to bring down anxiety and stress. It can help build endurance, improve mindfulness and is the best recourse to take to develop a sound body and mind. While all of this sounds great, it can be extremely difficult for you to wake up and hit the yoga studio day after day. This is where myIndianyoga live yoga classes can be of great help!
With our interactive, live yoga classes, conducted in real time, you can start practicing yoga and reap its entire benefits right from the confines of your own home. With an abundant wealth of authentic yoga wisdom that you can depend on (knowledge gleaned from our ancient Indian texts) our tailor made yoga programs are second to none. You can get personalized tips from our experts by just turning on your camera from anywhere, anytime. You can also enjoy unlimited access of our recorded classes afterwards.
Subscribers to myIndianyoga classes can choose from a wide range of classes suitable for any skill level starting from beginner to advanced. We also offer customized classes based on individual's needs or specific health condition. Our team of professional Indian yoga gurus is also well equipped to handle classes for Elders, Kids, Pregnant women, Sports people, disabled people and others. They can answer queries related to food and dietary habits, meditation techniques and pranayama�live.
This is not all. You can also subscribe to our App to get access to meditation, guided classes and pranayama to create a healthier version of yourself. With different intensity options and step by step instructions you can easily keep track of your progress and hope to achieve your goals using this well-designed, easy to use app. To know more about our broad spectrum of engaging and exciting yoga classes, contact myIndianyoga today.
MyIndianYoga lets you learn Yoga from wherever you are, whenever you want, through our live interactive sessions using your Mobile, Tablet, PC or TV. It is Yoga is in its pristine form, from the confines of your home or office without having to step out.
You can be rest assured of learning from authentic Indian gurus or experts by subscribing to MyIndianYoga. The grounded teaching style of our yoga professionals seamlessly support learning to gain confidence in yoga postures, step by step. By signing up on our site/ application, Yoga learners can look to expand their personal journey while aligning with the teachings of ancient yogic traditions.
You can filter by duration, teacher, focus or style to find the perfect class to meet your needs. Our programs are customized to suit the diverse needs across ages, gender, pregnancy, special children, and older people facing health challenges.
Our programs are device friendly and you can learn yoga to the extent you wish by streaming our videos or live classes on a tablet, phone, mobile or laptop. With just a yoga mat in your possession, you can start practicing yoga to get active and agile from today!
myindianyoga.com - Your number one source for in-depth yoga knowledge and wisdom.
Unlock your potential to discover the new "You"
Yoga is more than just a few asana practices or mastering the headstand � it's a way of life and myIndianyoga is the best bet to help you on your path to enlightenment by unlocking your true potential.
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"After the yoga training with the Gurus at myIndianyoga, I felt truly transformed by what yoga can do for me! Now, I wish to practice yoga every single day and share my good experiences with others."
"The Yoga Training offered at myIndianyoga has taught me the right way to live in union with the world, but mostly with myself". Now, I look forward to beginning every day with yoga to enjoy better calm and composure and handle life's challenges in a better way."
"Yoga taught at myIndianyoga was simultaneously fun and very challenging". I found the teachers to be very engaging and supportive and they took great efforts to help me advance in my yoga practice. Now that I've completed my basic level, I'm looking to sign up for the advanced program at myIndianyoga."
"It was one of the most enjoyable time learning yoga from the experts at myIndianyoga". The programs offered here is rigorous, fun and well planned out so that everyone starting from a novice to an advanced learner can polish their skills and have a satisfying yoga journey."I feel refreshed and invigorated since the time I started learning yoga at myIndianyoga!"
Yoga is a practice that connects the body, breath, and mind. It uses physical postures, breathing exercises, and meditation to improve overall health. Yoga was developed as a spiritual practice thousa
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HDgtl (WellatWork) is a Strategic Partner of www.MyIndianYoga.com - a leading digital yoga services provider based in India. The HRhythm Yoga Services offerings have been crafted by some of the best Yoga Instructors from India. This services track provides value-based Yoga services like Chair Yoga for Office goers who are in Sedentary positions, Yoga for Pregnancy, Yoga Mudras & Chakras for Destressing, Energy, Agility, Yoga for Pregnancy, Yoga for Beauty, etc.
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